Dietary supplements have rapidly become more popular among Australian consumers, particularly since the pandemic which generated a greater awareness of personal health among consumers. As of 2022, the Australian nutritional and supplements market was valued at $4.58 billion — this is expected to more than double to $9.81 billion by 2030. With incre

With over 70% of Australians purchasing complementary medicines, the market for vitamins and health supplements is hugely competitive. In 2022, the vitamin and supplement market in Australia had an estimated value of $4.58 billion. Due to rising consumer interest in health and fitness, the vitamin and supplement market is forecasted to grow to over

In a world full of constant struggles, the last thing we want to have is trouble falling asleep. Sleep is an essential part of everyday life, however, after a long day, it is not always possible to wind down and enjoy a good night's rest. Fortunately, we know that individuals are able to combat this through dietary supplementation with Magnesium. M

The History of Garlic Garlic has been an essential part of the human diet for centuries, where it was used for both food and medicinal purposes. Over the years, garlic was even named the "Russian penicillin" and "natural antibiotic" due to its healing properties. Some of these health benefits include cardiovascular protection, lowering of blood pre

Did you know that high blood pressure impacts approximately 30% of adult's worldwide and over one in five Australian adults? The portion of adults with high blood pressure increased with age and both males and females appear to be at nearly equal risk! What is blood pressure? Blood pressure, also known as hypertension, is the pressure of blood on y