Magnesium is considered to be one of seven essential macrominerals due to the significant role it plays in improving your overall health, with studies noting magnesium is involved in at least 300 enzyme reactions (1). Overall the adult body contains approximately 25 grams of magnesium, largely present in the bones and soft muscle tissues (1). But y

With the rise of awareness around global sustainability issues, consumer demographics are becoming more informed about the ingredients used in supplement products. An increasing number of consumers expect companies to produce goods that meet both physical well-being and moral responsibility to the environment. To thrive in the crowded supplement ma

The rise of "Veganism" is being seen across countries all over the world and affecting multiple food and health-based industries. Companies are only now starting to become aware of the ever-present vegan inspired consumer demographic, with their voices even making waves in the complementary medicine industry in the form of vegan-based suppleme

You might be seeing black garlic on the top of every hipster café and restaurant menu now, but black garlic is anything but new. Despite existing for centuries, not a lot is known about it other than it tastes nice on soft sourdough bread. But Black Garlic is more complex than a random garnish, and actually has multiple health benefits, including a

In the times we are living in, it feels getting enough sleep and being in a good mood, is becoming more and more rooted in dreams than reality. For those who share this sentiment, good news has come from a recent article published by the prestigious American Botanical Council, which found that the saffron extract affron® can improve quality and moo