Lipa Blog

Vegan Supplements: A Market Where the Grass is Greener!

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The rise of "Veganism" is being seen across countries all over the world and affecting multiple food and health-based industries. Companies are only now starting to become aware of the ever-present vegan inspired consumer demographic, with their voices even making waves in the complementary medicine industry in the form of vegan-based suppleme

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Gaming Supplements: Levelled Up by the E-Sports Industry

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Being shaped from the world of sports and nutrition, the gaming supplement market is no longer a niche market, instead capturing the hearts and minds of the gaming community (1). The development and commercialisation of the exciting world of E-sports, has created a new consumer segment that will only continue to rise as different companies and bran

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The Clean Capsule Revolution

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What are Clean Label Capsules? Clean label capsules can be best described as a consumer-driven movement that places a high priority on having natural and easy to comprehend ingredients (1). The aim is to make a more 'wholesome' product created due to the need for greater transparency.               

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How Horseradish and Vitamin C can Help the Immune System during Spring and Reduce Hay Fever

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Horseradish (Armoracia Rusticana) is a powerful plant that has long been used for its medicinal value. The root vegetable is commonly recognised for its use as a spicy condiment in various cuisines while the roots are cultivated for its protective health properties. The health benefits include supporting immunity, weight loss, blood pressure, sinus

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What You Need to Know About Vitamin D Deficiency in Australia

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Vitamin D's Role in the BodyVitamin D is essential for bone and skeletal health and helps to regulate calcium in the blood, yet Osteoporosis Australia reports that over 30% of Australian adults have some form of mild to severe Vitamin D deficiency.  When vitamin D is obtained from the diet or sunlight reaching the skin, it is converted in

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Australian Children Are Not Consuming Enough Calcium

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Australian children are not consuming enough calcium in their diet, reports The Australian Bureau of Statistics. Over half of Australians aged two years and up have inadequate calcium intake levels. Calcium is an essential mineral for building bone mass and the maintenance of skeletal health. Calcium also plays a role in neuromuscular and card

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What to Look for in B Vitamin Deficiencies

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B vitamins are a group of essential water-soluble vitamins with many important functions in the body. Each of the eight vitamins has a different role in the body but collectively, they help the body produce energy by supporting the nerves and blood cell function. Water-soluble vitamins cannot be stored in the body for long as they are secreted

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Magnesium: The Natural Chill Pill

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Magnesium is an essential nutrient and the fourth most abundant mineral found in the body. Magnesium plays a major role in many body functions, including over 300 biochemical reactions, helping muscles contract and keeping the immune system healthy. A commonly overlooked health benefit of magnesium is its role in providing relief for stress and anx

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