Lipa Blog

HMOs: Milk That Isn’t Just For Babies.

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HMO Recap If you haven't seen our last blog, where we discussed the benefits of HMO for infants, then the term Human Milk Oligosaccharides or HMO may be foreign to you. In essence, HMOs are bio-engineered natural sugars that form the third most common solid found within human breast milk (following fats and lactose) (1).       

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Your Gut Will Thank You for This

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The saying "Listen to your gut" is more important than you may realise. Our gut plays a major role in our cognitive health and immunity. A compromised gut microbiome can lead to other health complications. Our gut needs a combination of prebiotics and probiotics to stay healthy and function correctly. Our bodies are made up of both "good" and

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Psychobiotics- The New Kid on the Gut Microbiome Block

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W hat are Psychobiotics?Psychobiotics are considered to be one of the most exciting emerging fields of neuroscience. Psychobiotics involves the researching of live bacteria and determining how different probiotic supplements can result in changes to your gut microbiome when assimilated into a person's digestive system (1). This field of research de

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